WALKING FOOTBALL FOR OVER 75S: A GUIDE TO SENIOR FITNESS AND FUN




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By far the most very important piece of kit for walking football is usually a set of snug trainers. Unlike regular football, boots with studs are pointless because walking football is usually performed on flat, sleek surfaces. Trainers need to offer great grip to circumvent slipping.Walking football boosts self-assurance by furnishing a sense of ac

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The most critical piece of kit for walking football can be a pair of at ease trainers. Compared with typical football, boots with studs are unneeded due to the fact walking football is frequently played on flat, smooth surfaces. Trainers need to provide great grip to circumvent slipping.Age UK, a leading charity for older people today, collaborates

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